Is HEALTHY CHOICE Organic Fudge Bar, 54 FL OZ Low FODMAP?
Description
A frozen fudge bar offering a dense, smooth texture and pronounced fudgy flavor. Commonly enjoyed as a quick single-serve dessert or snack, reviewers praise convenience and consistent taste while noting variable sweetness perceptions and occasional melting during shipping. Packaging and portion size receive mixed feedback across customer reviews and ratings.
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Description
A frozen fudge bar offering a dense, smooth texture and pronounced fudgy flavor. Commonly enjoyed as a quick single-serve dessert or snack, reviewers praise convenience and consistent taste while noting variable sweetness perceptions and occasional melting during shipping. Packaging and portion size receive mixed feedback across customer reviews and ratings.
Ingredients
Organic Whole Milk, Organic Skim Milk, Organic Tapioca Syrup (Organic Tapioca Starch, Water), Organic Cane Sugar, Organic Cocoa (processed with alkali), Organic Dried Whey, Stabilizer (Pectin, Organic Locust Bean Gum, Organic Guar Gum, Standardized with Organic Sugar), Organic Vanilla Extract. CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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