Is President's Choice Corn Tortillas Low FODMAP?
Description
Soft, pliable rounds offer a mild, slightly sweet grain flavor and a tender, flexible texture that chars evenly when warmed. Commonly used for tacos, quesadillas and wraps, reviewers praise consistent size and ease of heating, while some note occasional tearing or dryness in certain batches, and reheat with minimal cracking.
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Description
Soft, pliable rounds offer a mild, slightly sweet grain flavor and a tender, flexible texture that chars evenly when warmed. Commonly used for tacos, quesadillas and wraps, reviewers praise consistent size and ease of heating, while some note occasional tearing or dryness in certain batches, and reheat with minimal cracking.
Ingredients
Yellow Corn Masa Flour, Water, Propionic Acid, Cellulose Gum, Benzoic Acid, Guar Gum, Phosphoric Acid, Enzymes. May Contain: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.