Is President's Choice Cultured Coconut Milk Yogurt ,Alternative Vanilla Low FODMAP?
Description
Smooth, vanilla-forward cultured yogurt with a mildly sweet, aromatic profile; texture is often described as creamy yet sometimes slightly loose or separated. Commonly scooped into bowls, added to smoothies, layered in parfaits, or used in baking. Customer reviews praise flavor while noting occasional variation in thickness, sweetness, and consistency.
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Description
Smooth, vanilla-forward cultured yogurt with a mildly sweet, aromatic profile; texture is often described as creamy yet sometimes slightly loose or separated. Commonly scooped into bowls, added to smoothies, layered in parfaits, or used in baking. Customer reviews praise flavor while noting occasional variation in thickness, sweetness, and consistency.
Ingredients
Organic Coconut Milk (Water, Organic Coconut Cream), Organic Vanilla Preparation (Water, Organic Evaporated Cane Syrup, Organic Corn Starch, Natural Flavour, Pectin, Organic Concentrated Lemon Juice), Organic Corn Starch, Organic Potato Starch, Organic Carob Bean Gum, Pectin, Bacterial Culture.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.