Is President's Choice General Tao Chicken Gluten Free?

Ingredients

Rice, Breaded seasoned chicken breast [chicken, enriched wheat flour, water, vegetable oil, modified corn starch, chicken seasoning powder (salt, sugar, chicken powder, soy sauce powder, corn maltodextrin, garlic powder, onion powder, spices), salt, dextrose, glucose syrup, baking soda, sodium phosphate, garlic powder, onion powder, spices, monocalcium phosphate, sugar with tapioca starch, spice extracts], Water, Red bell peppers, Sugar, Soy sauce (water, wheat, soybeans, salt, alcohol, white vinegar, lactic acid), Peas, Green onions, Onions, Rice vinegar, Ginger purée (ginger, water), Garlic purée (garlic, water), Sesame oil, Vegetable oil, Corn starch, Sesame seeds, Chicken broth, Roasted garlic (garlic, water, olive oil), Caramel colour, Crushed red chili peppers, Xanthan gum, Paprika extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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