Is President's Choice Hot Cross Buns, Extra-Raisins Vegetarian?

Ingredients

Bun (enriched Wheat Flour, Raisins (contain Sunflower Oil), Water, Sugar/glucose-fructose, Yeast, Wheat Gluten, Mixed Fruit Peel (orange Peel, Glucose, Glucose-fructose, Citron Peel, Lemon Peel, Citric Acid, Sodium Benzoate, Sulphites), Soybean And/or Canola Oil, Milk Powder, Dried Egg Yolk, Spice Blend (spices, Sugar, Canola Oil), Salt, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Enzymes, Soy Monoglycerides, Calcium Propionate, Sodium Stearoyl-2-lactylate, Ascorbic Acid), Icing (enriched Wheat Flour, Water, Soybean And/or Canola Oil, Soy Monoglycerides, Sodium Stearoyl-2-lactylate), Glaze (water, Glucose, Tapioca Dextrin, Sorbic Acid). May Contain Other Soy And Sesame

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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