Is President's Choice Hummus Chickpea Dip & Spread Dairy Free?

Description
Smooth, creamy and spreadable with a savory, slightly tangy flavor, this dip is versatile for dipping or sandwich spreading. Consumers commonly use it with crackers, vegetable sticks, pita or as a sandwich layer; reviews note dependable creaminess and convenience, while occasional comments cite variable texture or flavor intensity and packaging.

Description
Smooth, creamy and spreadable with a savory, slightly tangy flavor, this dip is versatile for dipping or sandwich spreading. Consumers commonly use it with crackers, vegetable sticks, pita or as a sandwich layer; reviews note dependable creaminess and convenience, while occasional comments cite variable texture or flavor intensity and packaging.
Ingredients
chickpeas, water, tahini (sesame seed paste), canola oil, concentrated lemon juice, sea salt, garlic, citric acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


