Is President's Choice Hummus Chickpea Dip & Spread Vegan?
Description
Smooth, creamy and spreadable with a savory, slightly tangy flavor, this dip is versatile for dipping or sandwich spreading. Consumers commonly use it with crackers, vegetable sticks, pita or as a sandwich layer; reviews note dependable creaminess and convenience, while occasional comments cite variable texture or flavor intensity and packaging.
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Description
Smooth, creamy and spreadable with a savory, slightly tangy flavor, this dip is versatile for dipping or sandwich spreading. Consumers commonly use it with crackers, vegetable sticks, pita or as a sandwich layer; reviews note dependable creaminess and convenience, while occasional comments cite variable texture or flavor intensity and packaging.
Ingredients
chickpeas, water, tahini (sesame seed paste), canola oil, concentrated lemon juice, sea salt, garlic, citric acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.