Is President's Choice Hummus Chickpea Dip & Spread Vegetarian?
Description
Smooth, creamy and spreadable with a savory, slightly tangy flavor, this dip is versatile for dipping or sandwich spreading. Consumers commonly use it with crackers, vegetable sticks, pita or as a sandwich layer; reviews note dependable creaminess and convenience, while occasional comments cite variable texture or flavor intensity and packaging.
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Description
Smooth, creamy and spreadable with a savory, slightly tangy flavor, this dip is versatile for dipping or sandwich spreading. Consumers commonly use it with crackers, vegetable sticks, pita or as a sandwich layer; reviews note dependable creaminess and convenience, while occasional comments cite variable texture or flavor intensity and packaging.
Ingredients
chickpeas, water, tahini (sesame seed paste), canola oil, concentrated lemon juice, sea salt, garlic, citric acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.