Is President's Choice Hummus Chickpea Dip & Spread Gluten Free?

Description
Smooth, creamy and spreadable with a savory, slightly tangy flavor, this dip is versatile for dipping or sandwich spreading. Consumers commonly use it with crackers, vegetable sticks, pita or as a sandwich layer; reviews note dependable creaminess and convenience, while occasional comments cite variable texture or flavor intensity and packaging.

Description
Smooth, creamy and spreadable with a savory, slightly tangy flavor, this dip is versatile for dipping or sandwich spreading. Consumers commonly use it with crackers, vegetable sticks, pita or as a sandwich layer; reviews note dependable creaminess and convenience, while occasional comments cite variable texture or flavor intensity and packaging.
Ingredients
chickpeas, water, tahini (sesame seed paste), canola oil, concentrated lemon juice, sea salt, garlic, citric acid.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


