Is President's Choice Original Extra-Fluffy Pancake And Waffle Mix Vegetarian?

Ingredients

Enriched Wheat Flour, Sugar, Corn Flour, Soybean Oil, Dried Egg Yolk (contains Sodium Aluminum Silicate), Dextrose, Baking Soda, Sodium Aluminum Phosphate, Skim Milk Powder, Monocalcium Phosphate, Salt, Potassium Chloride, Dried Egg-white (contains Sodium Lauryl Sulphate). Contains Wheat, Egg, Soy, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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