No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is President's Choice Queso Cheese Dip Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sour cream, water, vegetable oil, cream cheese product(milk ingredients, bacterial culture, microbial enzyme), cheddar cheese,monterey jack cheese, jalapeño peppers (contain acetic acid, sodium benzoate, potassium sorbate, calcium chloride, turmeric), modified cornstarch, natural flavour, salt, taco seasoning (contains garlic and onion powder), spices, xanthan gum, citric acid, annatto.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dip · Spreadable

Flavor
SavorySpicySalty
Texture
CreamySmooth
Commonly used for
DippingSnackingTopping
Low FODMAP? President's Choice Queso Cheese Dip | Spoonful