Is President's Choice Roasted Garlic Ail Roti Low FODMAP?
Description
Offers a savory roasted flavor with a soft, slightly chewy texture and crisping edges when warmed. Commonly served alongside soups, stews, curries, used as a base for wraps or topped and reheated, and for dipping. Customer reviews praise convenience and flavor; some mention uneven seasoning and occasional oiliness and value.
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Description
Offers a savory roasted flavor with a soft, slightly chewy texture and crisping edges when warmed. Commonly served alongside soups, stews, curries, used as a base for wraps or topped and reheated, and for dipping. Customer reviews praise convenience and flavor; some mention uneven seasoning and occasional oiliness and value.
Ingredients
Crushed tomatoes (water, concentrated crushed tomatoes), water, onions, roasted garlic (contains citric acid), olive oil, salt, garlic, dried garlic, herbs and spices, citric acid, natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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