Is President's Choice Roasted Garlic Ail Roti Low FODMAP?
Description
Offers a savory roasted flavor with a soft, slightly chewy texture and crisping edges when warmed. Commonly served alongside soups, stews, curries, used as a base for wraps or topped and reheated, and for dipping. Customer reviews praise convenience and flavor; some mention uneven seasoning and occasional oiliness and value.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- dried garlic
- garlic
- roasted garlic
- onions
- natural flavour
- concentrated crushed tomatoes
- crushed tomatoes
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Offers a savory roasted flavor with a soft, slightly chewy texture and crisping edges when warmed. Commonly served alongside soups, stews, curries, used as a base for wraps or topped and reheated, and for dipping. Customer reviews praise convenience and flavor; some mention uneven seasoning and occasional oiliness and value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Crushed tomatoes (water, concentrated crushed tomatoes), water, onions, roasted garlic (contains citric acid), olive oil, salt, garlic, dried garlic, herbs and spices, citric acid, natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
President's Choice Roasted Garlic Ail Roti is available at 1 retailer
About this product
Sauce · Liquid