Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Presidents Choice Tortilla Bite Size Round Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

These bite-size rounds offer a mild, neutral flavor and a soft, pliable texture that crisps evenly when baked; shoppers commonly use them for mini tacos, appetizers, dips, and nacho-style snacks. Reviews note consistent sizing, party-friendly convenience, and occasional reports of tearing or dryness after prolonged storage during shipping or handling.

Ingredients

Whole grain white corn, canola and/or mid-oleic sunflower oil, sea salt, calcium hydroxide.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Presidents Choice Tortilla Bite Size Round | Spoonful