Is President's Choice Tortilla & Jalapeno Cheese Sticks Low FODMAP?

Ingredients

Filling: Cheddar Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Annatto), Part Skim Mozzarella Cheese (modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Cream Cheese (milk Ingredients, Salt, Carob Bean Gum, Bacterial Culture), Red Bell Peppers, Jalapeño Peppers (contain Water, White Vinegar, Salt), Modified Corn Starch And/or Modified Tapioca Starch, Chili Sauce (chili Peppers, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate, Sulphites, Xanthan Gum), Garlic Powder, Onion Powder, Xanthan Gum, Salt, Modified Cellulose, Spices. Breading: Water, Toasted Wheat Crumbs With Spice Extracts, Enriched Wheat Flour, Vegetable Oil And/or High Oleic Canola Oil, Beet Oil, Tortilla Crumbs (corn Masa Flour, Vegetable Oil, Salt, Beet Juice, Black Carrot Juice, Annatto), Modified Corn Starch, Wheat Starch, Seasoning (salt, Sugars (sugar, Corn Maltodextrin, Onion Dextrose), Jalapeño Pepper, Garlic Powder, Onion Powder, Tomato Powder, Spices, Spice Extracts), Baking Powder, Modified Palm Oil, Soy Protein Isolate, Modified Cellulose, Casein, Annatto, Xanthan Gum, Silicone Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products