Is President's Choice Tortilla Large Round Low FODMAP?
Description
Large, soft round tortillas offer a mild, neutral flavor and a pliable, slightly chewy texture that warms and folds without cracking. Commonly used for wraps, burritos, quesadillas and pan-fried snacks; reviewers note consistent size and flexibility, with occasional variability in freshness and packaging, and favorable comments on value and convenience.
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Description
Large, soft round tortillas offer a mild, neutral flavor and a pliable, slightly chewy texture that warms and folds without cracking. Commonly used for wraps, burritos, quesadillas and pan-fried snacks; reviewers note consistent size and flexibility, with occasional variability in freshness and packaging, and favorable comments on value and convenience.
Ingredients
Whole grain white corn, canola and/or mid-oleic sunflower oil, sea salt, calcium hydroxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.