Is President's Choice World Of Flavours Pineapple, Banana & Passionfruit Flavour Dark Chocolate Low FODMAP?
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Ingredients
Unsweetened Chocolate Sugar, Cocoa Butter, Cocoa, Freeze Dried Pineapple Pieces, Freeze Dried Banana Pieces (banana Pur�e, Ascorbic Acid), Natural Flavour, Sunflower Lecithin. May Contain: Tree Nuts, Milk, Egg, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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