Is PRETTY THAI SWEET CHILI SAUCE, 11.2 OZ Low FODMAP?


Ingredients
Whether It Is Creating A One Of A Kind Salad, Or A New Take On A Traditional Pulled Pork Sandwich, Our Sweet Chili Sauce Brings Out The Best In All Of The Surrounding, Leaving You With An Equally Sweet Smile On Your Face, Savory And Sweet, With A Touch Of Spice, This Sauce's Best Friends Are Fresh Herbs And Roasted Peanuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


