Is Pretzel Crisps Deli Style Sriracha & Lime Pretzel Crackers Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (DEHYDRATED GARLIC, SUGAR, MALTODEXTRIN, SALT, SPICES, NATURAL FLAVORS, EXTRACT OF PAPRIKA, VINEGAR, CORN SYRUP SOLIDS, CITRIC ACID, LACTIC ACID, ORGANIC HONEY, YEAST EXTRACT, LIME JUICE SOLIDS, AND LESS THAN 2% SILICON DIOXIDE AND SUNFLOWER OIL [AS PROCESSING AIDS]), CANOLA OIL, CANE SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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