Is Pretzel Crisps Pretzel Crackers, Deli Style, Everything Low FODMAP?
Description
Crisp, thin baked crackers deliver a pronounced savory topping and sturdy crunch that holds dips and spreads well. Commonly enjoyed as a snack or appetizer base, they also pair with cheeses, dips, and charcuterie. Reviewers cite consistent crispness, bold seasoning, convenient portion size, frequent repurchase, and portable everyday snacking appeal.
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Description
Crisp, thin baked crackers deliver a pronounced savory topping and sturdy crunch that holds dips and spreads well. Commonly enjoyed as a snack or appetizer base, they also pair with cheeses, dips, and charcuterie. Reviewers cite consistent crispness, bold seasoning, convenient portion size, frequent repurchase, and portable everyday snacking appeal.
Ingredients
WHEAT FLOUR, SEASONING (SESAME SEEDS, SALT, POPPY SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAWAY SEEDS), SUGAR, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODIUM HYDROXIDE. CONTAINS STATEMENT: WHEAT, SESAME, BARLEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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