Is Pretzel Pete Sour Cream & Chive Flavored Pretzel Medley Gluten Free?
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Ingredients
Pretzel Medley (enriched Red Winter Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Non-gmo Canola Oil, Salt, Non-gmo Malt Syrup, And Yeast), Sour Cream & Chive Seasoning (sugar, Sour Cream (sour Cream Solids, Cultured Nonfat Dry Milk, Citric Acid, Tocopherols And Ascorbyl Palmitate), Salt, Nonfat Dry Milk, Garlic Powder, Onion Powder, Yeast Extract, Citric Acid, Malic Acid, Natural Flavors, Parsley, Lactic Acid), Expeller Pressed Non-gmo Canola Oil Contains Milk and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.