Is PRETZEL SLIDERS, BUFFALO CHICKEN & SWISS CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

cayenne pepper
chili pepper
paprika extract
coated with paprika
modified food starch

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST MEAT (COATED WITH PAPRIKA, CHILI PEPPER, SPICES, PAPRIKA EXTRACT), WATER, SEASONING (SALT, MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, GARLIC POWDER, SODIUM DIACETATE, YEAST EXTRACT, ONION POWDER, DRIED CHICKEN BROTH, CANOLA OIL, NATURAL FLAVORS, DRIED VINEGAR, CAYENNE PEPPER), CONTAINS 2% OR LESS OF DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, BAVARIAN PRETZEL SLIDER ROLL (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL), YEAST, WHITE VINEGAR, BARLEY MALT, SALT, BICARBONATES AND CARBONATES OF SODA), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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