Is Prevagen Extra Strength Improves Memory Chewable Tablets, Mixed Berry Vegetarian?

Ingredients

Other Ingredients: Sorbitol, Mannitol, Natural Flavors, Contains 2% or Less of: Beet Juice Powder (for Color), Casein Peptones, Citric Acid, Lactose, Magnesium Stearate (Vegetable Source), Maltodextrin, Modified Corn Starch, Organic Agave Inulin, Organic Rebaudioside A (Stevia Extract), Salt, Soy Peptones, Stearic Acid, Sugar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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