Is Prewetts Gluten Free Jammy Wheel 160G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soya flour
  • fructose
  • golden syrup
  • flavouring

soya flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Prewett's Gluten Free Jammy Wheel 160g is a delicious treat that caters to those with dietary restrictions. Made without gluten or wheat, it provides a safe option for individuals with sensitivities. The absence of artificial colors or flavors ensures a more natural and wholesome eating experience. Suitable for vegetarians, the jammy wheel offers a delightful fruit-filled center enveloped in a soft and crumbly biscuit. While there is no specific information available about what people say about this product, its gluten-free and vegetarian qualities make it a favorable choice for those seeking dietary alternatives. With these qualities, Prewett's Gluten Free Jammy Wheel 160g is a satisfying treat for anyone looking for a gluten-free and vegetarian option.

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Ingredients

Gluten Free Oat Flour, Raspberry Flavoured Filling (20%) [Fructose, Dextrose Monohydrate, Partially Inverted Sugar Syrup, Glycerine, Raspberry Puree Concentrate, Palm Oil, Acidity Regulators (Citric Acid, Trisodium Citrate, Tricalcium Citrate), Gelling Agent (Pectin), Colour (Anthocyanin), Stabiliser (Sodium Polyphosphate), Flavouring, Emulsifier (Sorbitan Monostearate)], Vegetable Margarine [Palm Stearin, Rapeseed Oil, Palm Oil, Salt, Emulsifier (Mono and Diglycerides of Fatty Acids)], Sugar, Potato Starch, Soya Flour, Tapioca Starch, Golden Syrup, Flavouring, Stabiliser (Xanthan Gum), Raising Agent (Sodium Bicarbonate)

Check Prewetts Gluten Free Jammy Wheel 160G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Prewetts Gluten Free Jammy Wheel 160G is available at 1 retailer

Tesco

About this product

Cookie · Whole

Flavor
FruitySweet
Texture
Soft
Commonly used for
SnackingBreakfastOn The Go