Is Prewetts Rich Quadruple Chocolate Cookies GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- chocolate chunks
- cocoa powder
- cocoa mass
- white chocolate chunks
- cocoa butter
- milk chocolate chunks
- milk
- dried whole milk
- belgian milk chocolate coating
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Belgian Milk Chocolate Coating (19%)(sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Oat Flour, Butter (milk) (16%), Sugar, Milk Chocolate Chunks (8%) (sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), White Chocolate Chunks (7%)(sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (soya Lecithins), Flavouring), Chocolate Chunks (7%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Oats, Tapioca Flour, Partially Inverted Sugar Syrup, Cocoa Powder, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Flavouring, Stabiliser (xanthan Gum), Salt, Fat Reduced Cocoa Powder. Contains: Milk, Soya, Oats. May Contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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