Is Priano Alla Genovese Pesto Sauce Low FODMAP?
Description
This vibrant, savory sauce delivers a bright, slightly coarse texture that clings to pasta, sandwiches, and roasted vegetables. Reviewers commonly cite consistent flavor, straightforward use, and versatility for quick meals; a minority mention pronounced seasoning or a heavy mouthfeel. The jar provides easy storage and convenient portioning and simple reheating.
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Description
This vibrant, savory sauce delivers a bright, slightly coarse texture that clings to pasta, sandwiches, and roasted vegetables. Reviewers commonly cite consistent flavor, straightforward use, and versatility for quick meals; a minority mention pronounced seasoning or a heavy mouthfeel. The jar provides easy storage and convenient portioning and simple reheating.
Ingredients
Basil, Olive Oil, Cashew Nuts, Sunflower Oil, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme From Egg [preservative], Water, Salt, Sugar, Pine Nuts, Lactic Acid, Garlic Powder. Contains Milk, Egg, Tree Nut (cashew Nuts, Pine Nuts). May Contain Other Tree Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.