Is Priano Roasted Garlic Alfredo Sauce Low FODMAP?
Description
A roasted-garlic alfredo sauce with a smooth, creamy texture and pronounced garlic flavor, often used to coat pasta, as a dipping sauce, or in casseroles and baked dishes. Reviewers commonly note convenient jarred consistency, reliable creaminess for quick meals, though some mention occasional thickness variability and easy reheating from jar.
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Description
A roasted-garlic alfredo sauce with a smooth, creamy texture and pronounced garlic flavor, often used to coat pasta, as a dipping sauce, or in casseroles and baked dishes. Reviewers commonly note convenient jarred consistency, reliable creaminess for quick meals, though some mention occasional thickness variability and easy reheating from jar.
Ingredients
Water, cream, modified food starch, enzyme modified egg yolks, Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, salt, sodium phosphate, dried garlic, roasted garlic powder, gum blend (guar gum, gum arabic), natural flavors, cultured whey, citric acid, lactic acid. Contains: milk and egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.