No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is (Price/case)Rao's Specialty Food - Pesto Sun Dried Tomato - Case of 6 - 6.7 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich, savory spread with a concentrated, tangy-sweet profile and a thick, slightly coarse texture that spreads easily. Commonly used daily, stirred into pasta, spread on bread, blended into sauces, or served as a dip or topping. Reviewers cite bold flavor and versatility; some note premium price and strong seasoning overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomato Pulp (Tomato, Citric Acid), Sunflower Oil, Hard Grated Cheese (Cow''s Milk, Enzymes, Salt), Tomato Paste (Tomatoes, Salt), Sundried Tomatoes (Sundried Tomatoes, Salt, Citric Acid, Ascorbic Acid), Cashews, Extra Virgin Olive Oil, Basil, Dried Glucose Syrup, Grated Grata Padano Cheese (Cow''s Milk, Enzymes, Salt, Egg Enzyme), Sugar, Garlic, Lactic Acid, Dried Chili Pepper, Tomato Pulp (Tomato, Citric Acid), Dried Chili Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS

Rao's Homemade Basil Pesto Sauce, 6.7 Ounce Jar

Mission® Wraps® Sun-Dried Tomato Basil Flavored Tortillas 6 ct Bag

Mission Zero Net Carbs Sun Dried Tomato Basil

SUN-DRIED TOMATO & BASIL SEASONED WITH WILD CAUGHT TUNA, SUN-DRIED TOMATO & BASIL

Where to buy

(Price/case)Rao's Specialty Food - Pesto Sun Dried Tomato - Case of 6 - 6.7 OZ is available at 7 retailers

Jewel-OscoShopRiteTargetHarris TeeterWalmartThrive MarketAmazon

About this product

Sauce · Bottle, Spreadable

Flavor
NuttyGarlickySavorySalty
Texture
CreamyChunky
Commonly used for
CookingDippingSandwichMeal Prep
Low FODMAP? (Price/case)Rao's Specialty Food - Pesto Sun Dried Tomato - Case of 6 - 6.7 OZ | Spoonful