Is Price Chopper Market 32 Carrot Cake Dessert Bomb, Carrot Cake Low FODMAP?

Ingredients

CARROT CAKE BOMB (FONDANT ISUGAR, CORN SYRUP, WATER], SOYBEAN OIL, SUGAR, CARROTS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)], CAKE CRUNCH [SUGAR, OATS, VEGETABLE OIL (PALM, SOYBEAN), FOOD STARCH-MODIFIED, SALT, CORN SYRUP SOLIDS, ARTIFICIAL FLAVORS, CARAMEL (COLOR), YELLOW 5, YELLOW 6], SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], BLEACHED ENRICHED FLOUR IBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, EGGS, PALM OIL, WHITE COMPOUND ISUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN], ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, PINEAPPLE FILLING [PINEAPPLES, WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF NATURAL CITRIC ACID POTASSIUM SORBATE (PRESERVATIVE), SALT, ERYTHORBIC ACID, YELLOW 5], CONTAINS 2% OR LESS OF THE FOLLOWING: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, WALNUTS, WHEY SOLIDS, MILK PROTEINS, RAISINS, INVERT SUGAR, ARTIFICIAL COLOR, TAPIOCA STARCH, CELLULOSE GUM, TARTARIC ACID, HYDROCHLORIC ACID, MALTODEXTRIN, SODIUM BENZOATE, VITAMIN A PALMITATE ADDED, SPICE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, YELLOW 6 LAKE, BHA, DEXTROSE, TITANIUM DIOXIDE, GLUCONO DELTA LACTONE, SILICON DIOXIDE, BLUE 1, XANTHAN GUM). CONTAINS EGG, MILK, SOY, WHEAT, TREE NUTS (WALNUTS). THIS PRODUCT WAS MADE ON SHARED EQUIPMENT THAT PROCESSES WHEAT, MILK, EGGS, TREE NUTS, PEANUTS, SESAME, & SOY. >>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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