Is Price Chopper Market 32 Sour Cream Donuts, Sour Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream donuts
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
SOUR CREAM DONUTS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, BENZOYL PEROXIDE, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, CHLORINE]. PALM OIL, WATER, SUGAR, SOYBEAN AND/OR CANOLA OIL, SOY FLOUR, DEXTROSE, WHEY POWDER, EGG YOLK, MODIFIED CORN STARCH, BUTTERMILK POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SALT, NATURAL FLAVOR, SOY LECITHIN, MONO AND DIGLYCERIDES, BETA CAROTENE COLOR), DONUT GLAZE (SUGAR, WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF [CORN SYRUP, SODIUM BENZOATE (PRESERVATIVE), AGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, MONO- AND DIGLYCERIDES]). <CONTAINS:EGG, MILK, SOY, WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS. THIS PRODUCT WAS MADE ON SHARED EQUIPMENT THAT PROCESSES WHEAT, MILK, EGGS, TREE NUTS, PEANUTS, SESAME, & SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece