Is PRICE FIRST, FRUIT & GRAIN BARS, STRAWBERRY, STRAWBERRY Gluten Free?


Ingredients
STRAWBERRY FILLING [SUGAR, FRUCTOSE, STRAWBERRY PUREE, GLUCOSE, MODIFIED TAPIOCA STARCH, GLYCERINE, APPLE POWDER, PECTIN, CITRIC ACID, HYDROGENATED VEGETABLE SHORTENING (SOYBEAN OIL), CARAMEL COLOR, ARTIFICIAL COLORS (FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 5), CELLULOSE, SALT, SODIUM CITRATE, CALCIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVORS, SUCRALOSE], OATS, WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL), HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, SOYBEAN OIL, GLYCERINE, MILK, WHEAT BRAN, CALCIUM CARBONATE, IODIZED SALT, SOY LECITHIN, BAKING SODA, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), VITAMIN E, FERROUS FUMARATE (IRON), VITAMIN A, NIACINAMIDE (NIACIN), ZINC OXIDE, POTASSIUM IODIDE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, ARTIFICIAL FLAVOR, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


