Is Price Rite Vegetable With Beef Stock Condensed Soup Low FODMAP?
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Ingredients
BEEF STOCK, CARROTS, GREEN PEAS, GREEN BEANS, POTATOES, POTATO STARCH, CORN, PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CELERY, SALT, ONION, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, SUNFLOWER OIL, MONOSODIUM GLUTAMATE, OLEORESIN PAPRIKA, ONION POWDER, EXTRACTIVES OF BLACK PEPPER, GARLIC POWDER, CITRIC ACID
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.