Is Pride Dairy Cookies & Cream Ice Cream, Cookies & Cream Low FODMAP?


Ingredients
MILK, CREAM, SUGAR, COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA [FROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILIN (ARTIFICIAL FLAVOR], CHOCOLATE), NONFAT DRY MILK, CORN SUGAR, WHEY (MILK), ARTIFICIAL VANILLA FLAVORING, MONO AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM, POLYSORBATE 80: CARRAGEENAN STANDARDIZED WITH DEXTROSE, ARTIFICIAL COLORING (WATER FD&C YELLOW 5, FD&C YELLOW, CITRIC ACID, SOCTURT: BENZOATE AND FD&C BLUE
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


