Is Pride Dairy Maple Nut Ice Cream, Maple Nut Dairy Free?
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Ingredients
MILK, BUTTER, SUGAR, WHEY (MILK), CORN SUGAR, MONO AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, STANDARDIZED WITH DEXTROSE (STABILIZER), ENGLISH WALNUTS, ARTIFICIAL MAPLE FLAVOR (WATER, CARAMEL COLOR, PROPYLENE GLYCOL, ALCOHOL, CORN SYRUP, AND SODIUM BENZOATE), CARAMEL COLOR (CONTAINS SULFITES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.