Is Primal Harvest Primal Collagen Type I & II Low FODMAP?

Ingredients

Vitamin C (as Ascorbic Acid) 90mg, Multi Collagen Blend 2000mg (Type I, II, III, V & X), Hydrolyzed Bovine Collagen, Hydrolyzed Chicken Collagen, Hydrolyzed Fish Collagen, Egg Shell Membrane, Enzyme Blend 50mg (Trypsin, Amylase, Protease, Glucoamylase, Lipase, and Cellulase). ** Daily Value Not Established. Other Ingredients: Gelatin (Capsule), Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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