Is Primal Kitchen, Bar Macadmia Sea Salt Collagen Fuel, 1.69 Ounce Low FODMAP?
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Why it's a maybe for low FODMAP
- coconut
- natural flavors
- balanced almond meal
- honey
- +2 more
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Ingredients
Soluble Tapioca Fiber, Bovine Collagen Peptides, Almond Butter, Macadamia Nuts, Cashews, Organic Pumpkin Seeds, Egg Whites, Honey, Balanced Almond Meal, Water, Eggs, Natural Flavors (Contains Coconut), Sea Salt, Vanilla Extract, Sunflower Lecithin, Organic Rosemary Extract, Organic Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Primal Kitchen, Bar Macadmia Sea Salt Collagen Fuel, 1.69 Ounce is available at 3 retailers
About this product
Protein Bar · Bar