This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Primal Kitchen First Cold Pressed Avocado Oil, 16.9 Fl Oz, 1 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild, buttery flavor with subtle vegetal notes and a smooth, silky texture; commonly used for dressings, drizzling, sautéing, roasting, and finishing dishes. Reviewers commonly note balanced taste, versatile performance, and convenient pour bottle, while some mention price and occasional availability concerns and occasional variation in aroma between batches reported online.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pure Avocado Oil Made From Spanish Avocados

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz

Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz

Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Paleo Balsamic -- 8 fl oz

Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Green Goddess -- 8 fl oz

Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Caesar -- 8 fl oz

Where to buy

Primal Kitchen First Cold Pressed Avocado Oil, 16.9 Fl Oz, 1 Count is available at 11 retailers

Whole FoodsRalphsVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsCentral MarketThrive MarketAmazon

About this product

Oil · Bottle, Liquid

Flavor
MildNuttyButtery
Texture
OilySmooth
Commonly used for
CookingSaladMeal PrepStir Fry
Low FODMAP? Primal Kitchen First Cold Pressed Avocado Oil, 16.9 Fl Oz, 1 Count | Spoonful