Is Primal Kitchen, Marinara Sauce Roasted Garlic Avocado Oil, 24 Ounce Low FODMAP?

Description
Bold roasted-savory flavor with a smooth, slightly chunky texture that coats pasta well; often used as a sauce, dip, pizza topping, or simmering base. Reviewers commonly note robust taste and convenient jar size, praising versatility for quick meals, while a minority mention perceived saltiness and premium price and occasional thinness.

Description
Bold roasted-savory flavor with a smooth, slightly chunky texture that coats pasta well; often used as a sauce, dip, pizza topping, or simmering base. Reviewers commonly note robust taste and convenient jar size, praising versatility for quick meals, while a minority mention perceived saltiness and premium price and occasional thinness.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Organic Roasted Garlic, Organic Garlic, Avocado Oil, Sea Salt, Organic Onions, Citric Acid, Organic Black Pepper, Organic Basil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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