Is Primal Kitchen No Dairy Mushroom Gravy Cashew Butter Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Portabella Mushroom Broth* (portabella Mushrooms" Onion', Garlic" Thyme", Parsley", Black Pepper; Bay Leaves*), Diced Portabella Mushroom', Tapioca Starch: Cashew Butter; Coconut Cream; Coconut Aminos" (coconut Blossom Nectar *, Water, Himalayan Salt), Mushroom Base* Mushrooms", Mushroom Juice Concentrate; Sea Salt, Potato Flour; Yeast Extract, Onion Powder *, Spice*) Nutritional Yeast; Sea Salt, Onion Powder, "organic Garlic Powder *, Onion Juice Concentrate, Thyme; Black Pepper; Rosemary*. *organic. Contains: Tree Nuts (cashew, Coconut).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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