Is Primal Kitchen Protein Bar, Gluten Free, Chocolate Coconut Low FODMAP?

Ingredients

Almonds, Coconut Oil, Prebiotic Tapioca Fiber, Eggs, Egg Whites, Unsweetened Chocolate, Flaxseed, Honey, Cocoa, Coconut Flour, Coconut, Water, Cocoa Extract, Sunflower Lecithin, Vanilla Extract, Sea Salt, Organic Monk Fruit Extract, Organic Rosemary Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Primal Kitchen Protein Bar, Gluten Free, Chocolate Coconut is available at 8 retailers

About this product

Protein Bar · Bar