No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Prime Bites Chocolate Chip Cookie Dough Bites Protein Brownie, Chocolate Chip Cookie Dough Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PROTEIN BLEND (COLLAGEN HYDROLYSATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL BLEND, EGG, ERYTHRITOL, MONK FRUIT EXTRACT, BROWN SUGAR, FLOUR BLEND (ALMOND FLOUR, COCONUT FLOUR), SUGAR FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ALMOND MILK, COCOA POWDER, VANILLA FLAVOR, POTASSIUM SORBATE, CHOCOLATE COLOR, SALT, BAKING POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Protein Bar · Piece

Flavor
ChocolateySweet
Texture
SoftChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Prime Bites Chocolate Chip Cookie Dough Bites Protein Brownie, Chocolate Chip Cookie Dough | Spoonful