Is Prime Fifty Healthy Joints Tablets Low FODMAP?

Ingredients

Glucosamine Sulphate 2KCl prep (Polyvinylpyrrolidone) (Crustacea), Bulking Agent (Calcium Carbonate prep (Maltodextrin)), Chondroitin Sulphate (Molluscs), Vitamin C prep (Ascorbic Acid, HPMC), Hydrolysed Collagen, Microcrytalline Cellulose, Methylsulphonyl Methane, Tablet Coating (Emulsifier E464, Colour (E171, Spirulina), Vitamin E preparation (DL-Alpha-Tocopheryl Acetate, Silicon Dioxide), Zinc Bisglycinate prep (L-Glycine, Zinc Oxide, Citric Acid, Silicon Dioxide), Zinc Oxide, Pyridoxine Hydrochloride, Vitamin D3 prep (Sucrose, Corn Starch, Gum Arabic, Medium Chain Triglycerides, Tri-Calcium Phosphate, Cholecalciferol, DL-Alpha-Tocopherol), Hyaluronic Acid, Riboflavin, Vitamin B12 prep (Di-Calcium Phosphate, Cyanocobalamin), Black Pepper Extract, Manganese Sulphate, Copper Bisglycinate prep (Copper Carbonate, L-Glycine), Copper Sulphate, Manganese Bisglycinate prep (Manganese Carbonate, L-Glycine), Chromium Picolinate, Folic Acid, Grape Seed Extract, Sodium Selenate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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