No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Primo Cafe Tender Roast BBQ Pork Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork, Acidity Regulators (326, 262), Seasoning [dextrose (maize Or Tapioca), Maltodextrin (maize Or Tapioca), Salt, Mineral Salts (451, 450), Modified Starch (1442 Maize Or Tapioca), Sugar, Yeast Extract, Antioxidant (316), Spice Extracts, Herb Extract, Smoke Flavour, Vegetable Gum (415)], Bbq Rub [dried Vegetables (including Onion, Garlic), Sugar, Spices, Modified Starch (1414 Maize Or Tapioca), Acidity Regulator (262), Colours (150a, 160c), Flavours]. May Contain Soy, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Primo Cafe Tender Roast BBQ Pork | Spoonful