Is Primo Champagne Ham Thinly Sliced 100g Low FODMAP?
Description
This thinly sliced ham offers a mild, slightly sweet-savory flavor with a tender, moist texture and delicate edges. Consumers often note consistent thickness, convenient packaging, and reliable taste. Common uses include sandwiches, salads, charcuterie boards, quick wraps, and everyday snacks; it slices and folds easily and heats or melts well.
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Description
This thinly sliced ham offers a mild, slightly sweet-savory flavor with a tender, moist texture and delicate edges. Consumers often note consistent thickness, convenient packaging, and reliable taste. Common uses include sandwiches, salads, charcuterie boards, quick wraps, and everyday snacks; it slices and folds easily and heats or melts well.
Ingredients
Pork, Water, Acidity Regulators (326, 325), Cure [Salt, Mineral Salts (451, 450), Sugar, Antioxidant (316), Preservative (250), Dextrose (Maize or Tapioca)], Natural Flavours. Naturally Wood Smoked.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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