Is Primo Manuka Honey Leg Ham Low FODMAP?

Description
Glazed leg ham with a tender, moist texture and a balanced sweet-savory flavor profile; commonly sliced thin for sandwiches, used as a centerpiece for family meals, or cubed in salads and casseroles. Reviewers praise its tenderness and convenience, though some note occasional variability in sweetness and slice thickness between packages.

Description
Glazed leg ham with a tender, moist texture and a balanced sweet-savory flavor profile; commonly sliced thin for sandwiches, used as a centerpiece for family meals, or cubed in salads and casseroles. Reviewers praise its tenderness and convenience, though some note occasional variability in sweetness and slice thickness between packages.
Ingredients
Pork, Water, Manuka Honey, Acidity Regulators (326, 262), Cure [Salts, Mineral Salts (451, 450), Dextrose (Maize or Tapioca), Sugar, Flavours, Antioxidant (316), Preservative (250)], Wood Smoke.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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