Is Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g GERD Friendly?
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Why it's not GERD friendly
- smoked ham pork
- reduced fat cheese milk
smoked ham pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Smoked Ham Pork, Acidity Regulators (326, 262), Cure Salt, Mineral Salts (451, 450),Dextrose (Maize or Tapioca), Sugar, Flavours, Antioxidant (316), Preservative (250), Water,Modified Starch (1442 Maize or Tapioca), Beechwood Smoke, Reduced Fat Cheese Milk,Salt, Starter Cultures, Enzyme (Non-Animal Rennet), Wholegrain Rice Crackers JasmineRice, Corn Grit, Rice Bran, Inulin, Linseed, Chia Seed, Rice Bran Oil, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g is available at 1 retailer
About this product
Snack · Cracker