Is Primula Garlic and Herb Dip 170g Dairy Free?

Ingredients

Water, Cheese, Mature Cheddar Cheese , Low Fat Soft Cheese ), Milk, Rapeseed Oil, Skimmed Milk Powder, Spirit Vinegar, Stabilisers (Modified Maize Starch (Sulphites), Xanthan Gum, Mono-and Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides Of Fatty Acids), Garlic Puree, Emulsifying Salt (Sodium Phosphate), Chives, Salt, Sugar, Potassium Sorbate, Nisin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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