Is Primula Garlic and Herb Dip 170g Vegan?

Ingredients

Water, Cheese, Mature Cheddar Cheese , Low Fat Soft Cheese ), Milk, Rapeseed Oil, Skimmed Milk Powder, Spirit Vinegar, Stabilisers (Modified Maize Starch (Sulphites), Xanthan Gum, Mono-and Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides Of Fatty Acids), Garlic Puree, Emulsifying Salt (Sodium Phosphate), Chives, Salt, Sugar, Potassium Sorbate, Nisin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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