Is Pringles Cheddar And Sour Cream GERD Friendly?
Why it's not GERD friendly
- citric acid
- blue cheese
- cream
- sour cream
- cheese cultures
- cheddar cheese
- contains 2% or less of salt, coconut oil, whey, monosodium glutamate, cheddar cheese
- cultured nonfat milk
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Potatoes, Vegetable Oil Corn Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono. And Diglycerides, Contains 2% Or Less Of Salt, Coconut Oil, Whey, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Natural And Artificial Flavors, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Nonfat Milk, Sugar, Citric Acid, Lactic Acid, Reduced Lactose Whey, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Cultured Nonfat Milk, Autolyzed Yeast Extract, Malic Acid, Invert Sugar, Yellow 5, Yellow 6, Wheat Starch. Contains Milk And Wheat Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Can


