Is Pringles Cheddar And Sour Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • blue cheese
  • cream
  • sour cream
  • cheese cultures
  • cheddar cheese
  • contains 2% or less of salt, coconut oil, whey, monosodium glutamate, cheddar cheese
  • cultured nonfat milk
  • nonfat milk
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Dried Potatoes, Vegetable Oil Corn Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono. And Diglycerides, Contains 2% Or Less Of Salt, Coconut Oil, Whey, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Natural And Artificial Flavors, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Nonfat Milk, Sugar, Citric Acid, Lactic Acid, Reduced Lactose Whey, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Cultured Nonfat Milk, Autolyzed Yeast Extract, Malic Acid, Invert Sugar, Yellow 5, Yellow 6, Wheat Starch. Contains Milk And Wheat Ingredients.

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About this product

Chips · Can

Flavor
SavoryButtery
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go