Is Pringles Flame Grilled South American BBQ Flavour Low FODMAP?
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Ingredients
Dehydrated Potato, Vegetable Oils, Wheat Starch (gluten), Rice Flour, Maltodextrin, Emulsifier (471), Salt, Sugar, Flavour Enhancers (621, 627, 631), Flavours, Acidity Regulators (330, 270, 327), Paprika Powder, Garlic Powder, Cumin Seed Powder, Coriander Powder, Black Pepper Powder, Chicken Meat Powder, Colour (160c) [soy] Contains Gluten, Wheat and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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