Is Pringles Pizza Potato Crisps 110G Low FODMAP?
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Ingredients
Dried Potato, Vegetable Oil (Palm Olein), Wheat Starch, Pizza Flavour (Salt, Milk Solid, Dextrose, Onion, Garlic, Flavour Enhancers (Monosodium Glutamate, L-, Disodium Inosinate, 51-, Disodium Guanylate, 51-), Sugar, Cheese Solids (Milk, Starter Culture, Enzyme, Salt), Acidity Regulator (Malic Acid, Lactic Acid, Acetic Acid), Spices (Fennel, Star Anise, Black Pepper), Herbs (Ground Basil, Ground Oregano), Natural And Artificial Flavours, Spice Extracts (Paprika, Green Onion), Yeast Extract, Buttermilk Powder, Artificial Partially (Allura Red), Colour Hydrogenated Soybean Oil, Modified Maize Starch), Rice Flour, Emulsifier (Mono - And Diglycerides Of Fatty Acids (Vegetable Origin)), Acidity Maltodextrin, Dextrose, Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.